My private practice was born from a deeply personal journey.  Through my own healing, I discovered the power of self-worth, confidence, and resilience.  I found my voice, my strength, and ultimately my calling.  As a therapist, I've made it my mission to guide others on their own path to self-empowerment.  My calling is to help people break through self doubt, overcome past wounds, and step into the strong, confident lives they deserve.  Now matter where you are in your journey, you don't have to do it alone.  I'm here to help you show up for yourself, reclaim your confidence, and thrive - even in difficult moments.  

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I have been practicing occupational therapy and psychotherapy for over 20 years.  My work has taken me across Canada and to the USA.  I have worked in various settings including inpatient, outpatient, community health, as a crisis counselor, and as a college professor.  Currently, I am licensed as an Occupational Therapist in the province of Ontario and currently offer psychotherapy services via telehealth for clients residing in Ontario, British Columbia, Manitoba, New Brunswick, Nova Scotia, Newfoundland, & Prince Edward Island (Canada). 

 

I specialize in helping people who struggle from the effects of trauma, including issues related to relationships/dating, self confidence, self esteem, anxiety, and shame.  I use a trauma-informed approach with advanced training in EMDR and IFS to help you connect the dots and move through what's keeping  you stuck - so you can show up in life with more clarity and confidence.  I integrate neuroscience with psychology to help support lasting change - not just symptom management. I am also bilingual in English and French and can assist you in either language.   

If it seems like we might be a good fit, I invite you to reach out.  I offer a free exploratory chat to find out how I work, how I may be able to help, and to answer any questions you may have about therapy.  

 

I am thankful every day that I have the chance to serve others while doing a job that I am truly passionate about.  Every year, I continue to expand my knowledge base and clinical skills through various continuing education courses.  I also continue to teach various classes, seminars and educational retreats at home and abroad.  Make sure to subscribe to my mailing list for upcoming personal transformation and empowerment retreats.

 

EDUCATION:
Master's Degree in Clinical Mental Health Counseling 

Bachelor's Degree in Occupational Therapy 
Bachelor's Degree in Psychology 

 

PROFESSIONAL TRAININGS:
EMDR - Basic Training (EMDRIA)
EMDR - Certificate EMDR Skills for Trauma Treatment 
EMDR - Certificate Advanced EMDR Skills for Complex Trauma 
EMDR - Certificate in Advanced EMDR Therapy Skills 
EMDR - Certificate EMDR for Anxiety 
IFS - 6-month Training (IFS Institute)
Gottman Method Couples Therapy - level 1 (Gottman Institute)
CBT - level 1 (Adler Faculty)
DBT - Treating Multi-Diagnostic, Complex Individuals (Portland DBT Institute)
ACT - ACT for Depression and Anxiety Disorders (with Russ Harris)
ACT - Basics (Praxis)
 

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